Not at all. Many of our retreats welcome all levels, from complete beginners to experienced participants. Individual retreat descriptions will outline any recommended experience levels.

Inclusions vary by retreat but may include:

• Accommodations

• Movement sessions

• Select meals

• Group activities and excursions

• Local transportation

• Retreat host programming

Each retreat page includes a detailed list of inclusions and exclusions.

Yes. Many of our guests travel solo. Our retreats are designed to create connection and community, making it easy to meet like-minded people while enjoying your own personal experience.

Unless specifically stated, flights are typically not included. This allows guests flexibility to travel from their preferred airport, use travel points, or extend their stay before or after the retreat.

Many of our retreats offer flexible payment schedules. Deposit requirements and payment deadlines are outlined on each retreat page.

We strongly recommend travel insurance to protect your investment and provide coverage for unexpected cancellations, interruptions, medical emergencies, and travel delays.

While movement may bring us together, it's only one part of the experience.

At Roam to Rise, we believe the most memorable retreats happen when movement, travel, connection, and discovery come together. Whether you're joining a pickleball retreat, yoga getaway, Pilates escape, or wellness experience, you'll spend just as much time exploring incredible destinations, sharing meaningful experiences, and connecting with like-minded people as you will participating in the featured activity.

Our retreats are designed to help you:

• Discover new destinations and cultures

• Connect with a community of like-minded travelers

• Step outside your daily routine

• Enjoy unique local experiences and excursions

• Prioritize your well-being through movement and adventure

• Return home feeling refreshed, inspired, and energized

The movement practice is often what sparks the journey, but the friendships, experiences, and memories made along the way are what guests remember most.

Unless otherwise stated, all retreat pricing is listed in Canadian Dollars (CAD). We believe in transparent pricing, so any applicable taxes, fees, or payment schedules will be clearly outlined before booking.

Yes. Roam to Rise operates in partnership with a TICO-registered travel agency, ensuring that all travel arrangements are handled in accordance with Ontario's travel industry regulations. This provides an added layer of professionalism, accountability, and consumer protection for both retreat hosts and guests.

The answer depends on the specific retreat. Every retreat is unique, and the age range, activity level, and experience requirements are determined by the retreat host and the nature of the program.

Some retreats are designed for beginners, while others may cater to more experienced participants. Likewise, some retreats may be geared toward adults, families, or specific age groups.

For hosts, the possibilities are wide open. We can help design retreats for virtually any age group, interest, or skill level, from beginner pickleball players and wellness enthusiasts to experienced athletes, active families, or specialized communities.

Each retreat page will clearly outline who the experience is best suited for, so guests can feel confident it's the right fit for them.